If you are seeking guidance for mental health or emotional well-being, consider speaking with an experienced and licensed anxiety and depression therapist.

I believe that personal growth is a lifelong journey—and that meaningful, lasting change is always possible with the right support, commitment, and tools. As your therapist, I am here to walk alongside you with compassion and intention. I will guide you toward greater self-awareness, deeper fulfillment, and a more meaningful connection to yourself and others.

With extensive experience working with individuals from diverse cultural, social, and generational backgrounds, I offer a thoughtful and personalized approach. This approach meets you where you are. Whether you’re navigating life transitions, relationship challenges, anxiety, depression, or trauma, I provide a safe and collaborative space.

In this space, healing and growth are both possible and sustainable. My goal is to help you move beyond survival mode and into a life where you can truly flourish—what I call reaching your piiq (pronounced “peak”) potential.

My therapeutic approach is grounded in building a strong, authentic relationship with each client. The power of connection, trust, collaboration, and a tailored approach to each session to support your specific goals and values are elements I bring to each session. Therapy is approached through a culturally responsive lens. I integrate an understanding of the unique historical, systemic, and familial factors that shape your lived experience. I am especially passionate about supporting clients from marginalized communities who have been impacted by racism, displacement, or intergenerational trauma. Above all, I am committed to helping you access your strengths. In addition, I help you find clarity in your path forward and cultivate a more empowered, purposeful life.

Degree

Ph.D., Counseling, Oregon State University

License Information

Licensed Mental Health Counselor (L.M.H.C.), Washington
Licensed Mental Health Counselor (L.M.H.C.), Florida
Licensed Profesional Counselor (L.P.C.), Oregon
Licensed Professional Clinical Counselor (L.P.C.C.), California
National Certified Counselor, National Board for Certified Counselors
Advanced Clinical Supervisor, National Board for Certified Counselors
Approved Clinical Supervisor, Washington and Oregon
TeleMental Health Training Certificate, Telehealth Certification Institute.

Modalities

Cognitive Behavioral Therapy (CBT), trauma-focused CBT, Gottman method, person-centered therapy, relational-cultural therapy, feminist therapy, multicultural and social justice counseling.

Specialties

Anxiety, bipolar disorder, burnout, career issues, cultural issues, couples, depression, grief and loss, LGBTQ, motivation, life transitions, oppression, PTSD, racial identity development, relationship issues, self-esteem, and trauma.