I work with teens, adults, and couples who are looking for assistance across a wide range of topics and themes including: improving relationships, working on accountability, life transitions, becoming more effective communicators and active listeners, parenting, stress and anxiety, identity exploration, and loneliness. As a Portland Therapist, life transitions are one area where I often help clients navigate change. I facilitate therapy through a lens of curiosity – I’m interested in helping you learn more about yourself and your relationships while recognizing how to overcome a variety of hurdles. I believe in the power of therapy as well as the life long process of discovery supported by our ability to tap into our resiliency. I strive to co-create an environment of compassion and vulnerability with you and I look forward to our work together.

Degree:

M.A., Marriage, Couples, and Family Therapy, Lewis and Clark College

License Information:

Licensed Marriage and Family Therapist (LMFT)
Oregon Approved Supervisor Candidate, Oregon Board of Licensed Professional Counselors and Therapists

Modalities:

Person-centered therapy, cognitive behavioral therapy, narrative therapy, psychodynamic, solution-focused, feminist theory, acceptance and commitment therapy.

Specialties: 

Anxiety, depression, life transitions, burnout, existential questioning, relational dynamics.